Jack Daniels BBQ Turkey Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 141.2
- Total Fat: 7.3 g
- Cholesterol: 56.1 mg
- Sodium: 505.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.2 g
- Protein: 15.2 g
View full nutritional breakdown of Jack Daniels BBQ Turkey Burgers calories by ingredient
Introduction
Turkey burgers made with Jack Daniels Honey BBQ Sauce. Turkey burgers made with Jack Daniels Honey BBQ Sauce.Number of Servings: 6
Ingredients
-
-1 lb Lean Ground Turkey
-1.5 tbs Worchestershire Sauce
-2 tbs Jack Daniels BBQ Sauce (add more for more flavor)
-1 tsp kosher salt
-Ground black pepper
-1 tsp garlic powder
-1 tsp onion powder
Directions
Mix together all ingredients.
Form 6 patties
Cook in skillet over medium heat (or on grill)
Cook each patty for approx. 7-9 minutes.
Tips:
*You can make larger patties if preferred, if you form 4 patties the calorie count is still only 211 per patty.
*Or you can add a low fat slice of cheese and make them 160 or so per patty.
Number of Servings: 6
Recipe submitted by SparkPeople user KATEM325.
Form 6 patties
Cook in skillet over medium heat (or on grill)
Cook each patty for approx. 7-9 minutes.
Tips:
*You can make larger patties if preferred, if you form 4 patties the calorie count is still only 211 per patty.
*Or you can add a low fat slice of cheese and make them 160 or so per patty.
Number of Servings: 6
Recipe submitted by SparkPeople user KATEM325.