Low Calorie Rich Chocolate Brownies

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 32.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Low Calorie Rich Chocolate Brownies calories by ingredient
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Introduction

Whoel grain and made with splenda, they're delicious! Whoel grain and made with splenda, they're delicious!
Number of Servings: 9

Ingredients

    # 1/4 cup whole wheat flour
    # 1/4 cup oat bran
    # 3 tablespoons cocoa powder
    # 1/2 teaspoon baking soda
    # 1/2 teaspoon baking powder
    # 1/2 teaspoon ground cinnamon
    # 1/4 teaspoon salt
    # 2/3 cup applesauce
    # 2 egg whites, lightly beaten
    # 4 teaspoons liquid stevia, extract (or 4 packets powdered stevia extract)
    # 1 teaspoon vanilla extract

Directions

1. Preheat oven to 350F Grease square 8x 8 non-stick baking pan with the cooking spray of your choice and set aside.
2. Combine the dry ingredients in a large mixing bowl. Add the wet ingredients and mix with an electric mixer until all of the ingredients are wet. Pour the batter into the prepared pan and bake for 20-30 minutes, until a toothpick inserted in the center comes out clean.
3. Remove from oven and let cool in the pan for five minutes. Gently remove from pan; place on wire rack to cool the rest of the way. Slice into 9 pieces, serve and enjoy. Brownies freeze well for 4 - 6 months.

Number of Servings: 9

Recipe submitted by SparkPeople user OWLETT.

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