Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.3 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 2.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 3.9 % |
| Folate | 0.3 % |
| Iron | 2.4 % |
| Magnesium | 3.1 % |
| Manganese | 9.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 0.7 % |
| Selenium | 1.1 % |
| Thiamin | 0.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Rich Chocolate Brownies
View the full Low Calorie Rich Chocolate Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Rich Chocolate Brownies
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
4 calories of Egg white, large, (0.22 serving)
3 calories of Oat Bran, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
Calories per serving of Low Calorie Rich Chocolate Brownies
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
4 calories of Egg white, large, (0.22 serving)
3 calories of Oat Bran, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
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