Potato Salad - reduced sodium and fat

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 3.0 g
  • Cholesterol: 26.6 mg
  • Sodium: 379.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Potato Salad - reduced sodium and fat calories by ingredient


Lower sodium and fat version of potato salad Lower sodium and fat version of potato salad
Number of Servings: 12


    *Potato, raw, 6 cup diced
    Onions, raw, 1 cup, chopped
    Hard Boiled Egg, .5 cup, chopped
    Sweet Relish - 8 tsp

    Kraft miracle whip regular, 6 tbsp
    Kraft Miracle Whip Fat Free Dressing, 3 tbsp
    Prepared Dijon Mustard, 6 tsp
    Paprika, 1 tbsp
    Granulated Sugar, 1.5 tsp
    Milk, 1%, .10 cup
    Yellow Mustard, .5 cup
    Celery Seed, 1 tsp


makes 12 1/2-cup servings
Boil potato cubes until just tender (about 15-20 minutes)
Chop onion and hard boiled eggs.
Once potatoes are done, drain and then top with onion, relish and egg.
In a separate bowl combine all other ingredients to make the "dressing".
Pour dressing over potato mixture and fold in to combine.

Number of Servings: 12

Recipe submitted by SparkPeople user STARRYANGEL777.