Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 26.6 mg |
| Sodium | 379.3 mg |
| Potassium | 378.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.9 g |
| Protein | 3.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.4 % |
| Calcium | 2.7 % |
| Copper | 5.4 % |
| Folate | 4.6 % |
| Iron | 5.6 % |
| Magnesium | 6.1 % |
| Manganese | 8.5 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.2 % |
| Selenium | 8.4 % |
| Thiamin | 5.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Salad - reduced sodium and fat
View the full Potato Salad - reduced sodium and fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Salad - reduced sodium and fat
52 calories of Potato, raw, (0.50 cup diced)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
10 calories of Vlasic Sweet Relish, 1TBSP, (0.67 tsp)
8 calories of Hard Boiled Egg, (0.04 cup, chopped)
7 calories of Yellow Mustard, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Miracle Whip Fat Free Dressing, (0.25 tbsp)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Spices - Olde Thomspon Celery Seed, (0.08 tsp)
Calories per serving of Potato Salad - reduced sodium and fat
52 calories of Potato, raw, (0.50 cup diced)
20 calories of Kraft miracle whip regular, (0.50 tbsp)
10 calories of Vlasic Sweet Relish, 1TBSP, (0.67 tsp)
8 calories of Hard Boiled Egg, (0.04 cup, chopped)
7 calories of Yellow Mustard, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Miracle Whip Fat Free Dressing, (0.25 tbsp)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Spices - Olde Thomspon Celery Seed, (0.08 tsp)
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