Chocolate Pancakes
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 21.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 11.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
View full nutritional breakdown of Chocolate Pancakes calories by ingredient
Introduction
Based upon a basic crepe recipe - changing the ingredients changed the texture. Based upon a basic crepe recipe - changing the ingredients changed the texture.Number of Servings: 13
Ingredients
-
1/4 cup egg substitute
1/2 cup chocolate soy milk
1/2 cup whole wheat flour
1/2 tsp oil
Directions
Mix all the ingredients together.
Pre-heat non-stick skillet. Prevent sticking to pan by using oil.
Drop batter (1 tbsp/ pancake) onto skillet.
Flip when bubbles begin to show on top of pancake.
NOTE: Recipe makes 13 silver dollar pancakes.
Toppings: Sprinkle Splenda to taste or fruit.
Number of Servings: 13
Recipe submitted by SparkPeople user FITNSLIM.
Pre-heat non-stick skillet. Prevent sticking to pan by using oil.
Drop batter (1 tbsp/ pancake) onto skillet.
Flip when bubbles begin to show on top of pancake.
NOTE: Recipe makes 13 silver dollar pancakes.
Toppings: Sprinkle Splenda to taste or fruit.
Number of Servings: 13
Recipe submitted by SparkPeople user FITNSLIM.
