Chocolate Pancakes


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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 21.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Chocolate Pancakes calories by ingredient
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Introduction

Based upon a basic crepe recipe - changing the ingredients changed the texture. Based upon a basic crepe recipe - changing the ingredients changed the texture.
Number of Servings: 13

Ingredients

    1/4 cup egg substitute
    1/2 cup chocolate soy milk
    1/2 cup whole wheat flour
    1/2 tsp oil

Directions

Mix all the ingredients together.
Pre-heat non-stick skillet. Prevent sticking to pan by using oil.
Drop batter (1 tbsp/ pancake) onto skillet.
Flip when bubbles begin to show on top of pancake.
NOTE: Recipe makes 13 silver dollar pancakes.
Toppings: Sprinkle Splenda to taste or fruit.

Number of Servings: 13

Recipe submitted by SparkPeople user FITNSLIM.

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