Tomato, Chicken, and Feta Pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 6.4 g
  • Cholesterol: 30.3 mg
  • Sodium: 2,822.8 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 13.4 g

View full nutritional breakdown of Tomato, Chicken, and Feta Pasta calories by ingredient
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Number of Servings: 6


    4 oz uncooked penne (about 1 cup)
    1 tsp olive oil
    1 tsp minced garlic
    1 (14.5 oz can) diced tomatoes with basil, garlic, and oregano, undrained
    3 cups cooked chopped chicken breast
    1/4 cup kalamata olives sliced, pitted
    1/4 tsp freshly ground black pepper
    6 TBSP crumbled feta cheese with basil and sun-dried tomatoes


1. Cook pasta according to package directions omitting salt and fat.
2. While pasta cooks, heat oil in a medium nonstick skillet over medium heat. Add garlic, and cook 30 seconds. Add tomatoes and next 3 ingredients; simmer 6 minutes or until thoroughly heated, stirring occasionally.
3. When pasta is done, drain and return to pan. Add tomato mixture to pasta; toss gently, and top with feta cheese. Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user STRAYMONET.

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