Cheese Spread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 3.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 135.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Cheese Spread calories by ingredient
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Adapted from "More with Less Cookbook" Adapted from "More with Less Cookbook"
Number of Servings: 16


    6 oz (half a can) evaporated skim milk
    8 oz. 2% milk cheese
    1 Tbsp. cider vinegar
    1/4 tsp. ground mustard
    spices as desired: suggestions: 1/2 t. garlic powder, 1/2 t. onion powder, dash cayenne pepper,


Combine evaporated milk and cheese in a microwave safe bowl. Heat for a couple minutes, stir, then heat at 30 second intervals until all the cheese is melted and the mixture is smooth. Cool in refrigerator and score in 16 parts to show portions.

Number of Servings: 16

Recipe submitted by SparkPeople user CLAIREMZM.

TAGS:  Snacks |

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