Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 54.4
Total Fat 3.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 135.0 mg
Potassium 30.0 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 4.2 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 0.0 %
Calcium 13.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Spread

View the full Cheese Spread Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Spread

45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)

10 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (0.38 oz)


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