Green Beans With FLAVOR
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 30.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 934.5 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.4 g
- Protein: 1.3 g
View full nutritional breakdown of Green Beans With FLAVOR calories by ingredient
Introduction
Green beans are usually bland and hard to eat but not these! You will simply love the added flavor and not worrying about any added fat! Green beans are usually bland and hard to eat but not these! You will simply love the added flavor and not worrying about any added fat!Number of Servings: 4
Ingredients
-
1 can french style green beans - usually 3.5 cups
1 serving fat free spray or spread butter
4 tbsp raw, chopped onion
.25 tsp salt, .25 tsp pepper
1 tbsp cilantro
1 instant bouillon beef cube
1 instant bouillon chicken cube
Directions
Makes 4 - 1/2 cup servings
Empty entire can, including juices, into nonstick pot.
Add all other ingredients.
Boil on high for about 45 minutes.
All the liquid will cook out.
Beans and onions will start turning a little dark as they begin to caramelize.
When beans are cooked to your approval, remove from heat and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user KTUMLIN.
Empty entire can, including juices, into nonstick pot.
Add all other ingredients.
Boil on high for about 45 minutes.
All the liquid will cook out.
Beans and onions will start turning a little dark as they begin to caramelize.
When beans are cooked to your approval, remove from heat and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user KTUMLIN.