Black Bean Texas Caviar
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 149.5
- Total Fat: 3.2 g
- Cholesterol: 0.4 mg
- Sodium: 252.9 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 8.6 g
- Protein: 7.4 g
View full nutritional breakdown of Black Bean Texas Caviar calories by ingredient
Number of Servings: 10
Ingredients
-
2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, drained
1 medium green pepper, finely chopped
1 to 2 jalapeno peppers, finely chopped
1 small red onion, finely chopped
1/2 cup fat-free Italian salad dressing
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
Tortilla chips (not included in calories)
Directions
mix and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user ANG1ROBERTS.
Number of Servings: 10
Recipe submitted by SparkPeople user ANG1ROBERTS.