Warm Apple Compote
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 73.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.0 g
- Protein: 0.0 g
View full nutritional breakdown of Warm Apple Compote calories by ingredient
Introduction
Serve on whole grain pancakes Serve on whole grain pancakesNumber of Servings: 6
Ingredients
-
3 granny smith apples, peeled, cored and sliced
1 c. apple juice, unsweetened
1T brown sugar
cinnamon
nutmeg
fresh lemon zest
1 T. cornstarch
Directions
Combine all ingredients in saucepan except cornstarch. Cook, covered ,over medium heat until apples are done. Mix cornstarch with a small amount of water and stir into compote, stirring while adding.
Serve warm over whole grain pancakes. Can be made ahead and warmed before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user TULSAMOM.
Serve warm over whole grain pancakes. Can be made ahead and warmed before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user TULSAMOM.