Warm Apple Compote

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Warm Apple Compote calories by ingredient


Introduction

Serve on whole grain pancakes Serve on whole grain pancakes
Number of Servings: 6

Ingredients

    3 granny smith apples, peeled, cored and sliced
    1 c. apple juice, unsweetened
    1T brown sugar
    cinnamon
    nutmeg
    fresh lemon zest
    1 T. cornstarch

Directions

Combine all ingredients in saucepan except cornstarch. Cook, covered ,over medium heat until apples are done. Mix cornstarch with a small amount of water and stir into compote, stirring while adding.

Serve warm over whole grain pancakes. Can be made ahead and warmed before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user TULSAMOM.