Masaman Tofu

Masaman Tofu
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 450.2
  • Total Fat: 37.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.5 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.4 g

View full nutritional breakdown of Masaman Tofu calories by ingredient


Introduction

A Vegan (Vegetarian) Thai Curry dish that tastes JUST LIKE what you would get at a restaurant. You can make this with chicken instead of tofu if you'd like. Very yummy! A Vegan (Vegetarian) Thai Curry dish that tastes JUST LIKE what you would get at a restaurant. You can make this with chicken instead of tofu if you'd like. Very yummy!
Number of Servings: 8

Ingredients

    about 2-3 tbsp Olive Oil
    1 Lg Onion, quartered
    1 can Masaman Curry Paste (1-4 oz can - found at Asian Markets)
    2 cans coconut milk (13.5 fl oz cans)
    3/4 cup mushrooms (I used small portobellos)
    3 medium gold potatoes, quartered
    1 red bell pepper, cut into chunks
    1/2 green bell pepper, cut into chunks
    1 small butternut squash, peeled, cubed (about 1 1/2 cups or more)
    2 small 6.5 oz packs of firm tofu already cooked/ready to eat (or fried tofu if you can find it)
    salt (to taste) or fish sauce (to taste - although adding fish sauce would mean it is no longer vegan/vegetarian)
    avocado
    cashews
    jasmine rice (?) - I like to use brown rice but just because it is healthier.

    Garnish with sliced avocado and cashews. Serve over rice.

Directions

saute onion quarters in olive oil.
add masaman curry paste
add coconut milk
salt to taste
add all vegetables and tofu
cook for 2-3 hours

Garnish with avocado and cashews. Serve over rice.

makes about 7 large bowls or more depending on how much stuff you put in it. :)

Number of Servings: 8

Recipe submitted by SparkPeople user MCHUGH729.