Banana's awhey protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 2.8 g
  • Cholesterol: 18.1 mg
  • Sodium: 83.2 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 25.4 g

View full nutritional breakdown of Banana's awhey protein shake calories by ingredient


Introduction

An interpretation of booster juice's banana's awhey drink. An interpretation of booster juice's banana's awhey drink.
Number of Servings: 1

Ingredients

    30g whey protien vanilla flavor
    1 medium or large banana
    1/2 cup 1% milk

Directions

blend together to make smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user ICKA_2.