7 grain bread (Missy version)

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 464.5 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

View full nutritional breakdown of 7 grain bread (Missy version) calories by ingredient


Introduction

a hearty multi grain bread for the bread maker a hearty multi grain bread for the bread maker
Number of Servings: 14

Ingredients

    Water - 1 1/3 cup
    Margarine - 2 1.2 tbs
    Brown sugar 2 tbsp (packed)
    salt 1 tsp
    7 grain cereal - 1 1/3 cup
    Steel cut oats - 1/3 cup
    unsalted sunflower seeds - 1/3 cup
    Bread flour - 2 2/3 cup
    yeast - 1 1/2 tsp
    wheat glutten - 2 tbsp

Directions

put in bread maker in the order listed and bake on the whole wheat setting.

Makes 14 servings - sliced thin approximately 1/3 of an inch thick.

Number of Servings: 14

Recipe submitted by SparkPeople user SHADOWANDYODA.