Slow Cooker Barbeque Beef
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 243.2
- Total Fat: 8.7 g
- Cholesterol: 63.2 mg
- Sodium: 668.7 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.4 g
- Protein: 21.0 g
View full nutritional breakdown of Slow Cooker Barbeque Beef calories by ingredient
Introduction
Servings are 6 ounces by weight. Servings are 6 ounces by weight.Number of Servings: 7
Ingredients
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Ingredients:
Beef, bottom sirloin, tri-tip roast, trimmed, 1.5 pounds
Onions, raw, .5 medium chopped
Green Peppers (bell peppers), 0.5 cup, chopped
*Ketchup, Heinz, 1/2 cup
Tomato Paste, .5 can (6 oz)
Brown Sugar, .25 cup, packed
Cider Vinegar, 2 tbsp
Chili powder, 1.5 tbsp
*Lemon Juice, 1 TBSP
Molasses, 1 tbsp
Salt, 1 tsp
Lea & Perrins, Worcestershire Sauce, 1 tsp
Ground Mustard .5 teaspoon
Directions
Place beef in a 5-qt. slow cooker. Add onion and pepper. In a bowl, combine the ketchup, tomato paste, brown sugar, vinegar, chili powder, lemon juice, molasses, salt, Worcestershire sauce and mustard.
Pour over beef mixture. Cover and cook on low for 8-9 hours or until meat is tender.
Number of Servings: 7
Recipe submitted by SparkPeople user LEWASKO.
Pour over beef mixture. Cover and cook on low for 8-9 hours or until meat is tender.
Number of Servings: 7
Recipe submitted by SparkPeople user LEWASKO.