Basil Chicken Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 409.8
  • Total Fat: 10.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 235.7 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 33.8 g

View full nutritional breakdown of Basil Chicken Bake calories by ingredient

Number of Servings: 4


    3 Chicken Breasts (4 ounces each)
    3 cups Healthy Harvest Rotini (uncooked)
    12 Leaves Fresh Basil (chopped)
    3 tsp Dried or Fresh Oregano
    3 Medium Red Ripe Tomatoes (diced)
    1 Clove Garlic (chopped or pressed)
    1 tbsp Extra Light Olive Oil
    1/2 Cup Chopped Green Pepper
    1/4 Cup Chopped Onion
    4 tbsp Red Wine Vinegar
    Salt, to taste
    Pepper, to taste
    4 ounces Part Skim Mozzerella Cheese (shredded)


Cut chicken breasts into strips. Heat oil in a medium sauce pan over low heat. Add raw chicken. Cook chicken completely.

Boil Pasta until almost done. Rinse.

In a bowl combine diced tomatoes, green pepper, onion, garlic, vinegar, salt, pepper, basil, and oregano.

Preheat oven to 350 degrees.

In a baking dish, add pasta first, then chicken, and then cover with vegetable mixture. Cover with shredded cheese. Bake at 350 degrees until cheese is melted.

Serves 4

Number of Servings: 4