Creamy Cold Vegetable Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 3.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 132.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Creamy Cold Vegetable Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is an incredibly filling and really tasty way to get your veggies! A twist on a traditional gazpacho recipe. Especially refreshing on a hot day. This is an incredibly filling and really tasty way to get your veggies! A twist on a traditional gazpacho recipe. Especially refreshing on a hot day.
Number of Servings: 2

Ingredients

    Tomato, 1 medium (chopped)
    Yogurt, plain, low fat, .5 cup
    Zucchini, 1 cup, chopped
    Peppers, sweet, red, .5 cup
    Scallions, raw, 2 medium
    Basil, Fresh, 5 leaves
    Olive Oil, 1tsp
    Pepper, black
    Salt
    Garlic, 1 clove

Directions

Chop tomato, zucchini, red pepper, scallions, basil and garlic and put in blender. Add 1/2 cup plain, low fat yogurt, olive oil, and dash of salt and pepper to blender and puree until mixture is liquid. Pour into bowls and serve immediately or refrigerate for later use.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user ANGIE_BLAIR.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.