Turnips (Kohlrabi) soup
 soup Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 74.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,807.7 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.0 g
- Protein: 1.9 g
View full nutritional breakdown of Turnips (Kohlrabi) soup calories by ingredient
Introduction
Incredibly low in calories, this soup is a gourmet delight. Serve hot for best taste. Incredibly low in calories, this soup is a gourmet delight. Serve hot for best taste.Number of Servings: 4
Ingredients
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* Water, tap, 1500 mL
* Turnips, 2 medium
* Carrots, raw, 1 medium
* Potato, raw, 1 small (1-3/4" to 2-1/2" dia.)
* Olive Oil, 1 1tsp
* Salt, 1 tbsp
* Pepper, black, 1 tsp
* Parsley, 10 sprigs
* Onions, raw, 1 small
Directions
Boil cubed turnips, carrot and potato until soft. Mash well with a blender, add the salt, the chopped onion, the pepper and the olive oil. Bring to a boil, chop the parsley and add to the soup. Done!
Number of Servings: 4
Recipe submitted by SparkPeople user 65TARGET.
Number of Servings: 4
Recipe submitted by SparkPeople user 65TARGET.
Member Ratings For This Recipe
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ASHUPE1
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LRNG2SWET
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DAISY443