Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,807.7 mg |
| Potassium | 392.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.4 g |
| Protein | 1.9 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.6 % |
| Copper | 7.6 % |
| Folate | 6.5 % |
| Iron | 5.1 % |
| Magnesium | 6.5 % |
| Manganese | 11.5 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.8 % |
| Selenium | 1.0 % |
| Thiamin | 5.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turnips (Kohlrabi) soup
View the full Turnips (Kohlrabi) soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turnips (Kohlrabi) soup
29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))
17 calories of Turnips, (0.50 medium)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, (2.50 sprigs)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (375 mL)
Calories per serving of Turnips (Kohlrabi) soup
29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))
17 calories of Turnips, (0.50 medium)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, (2.50 sprigs)
0 calories of Salt, (0.25 tbsp)
0 calories of Water, tap, (375 mL)
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