Goulash myway

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 5.8 g
  • Cholesterol: 19.0 mg
  • Sodium: 696.2 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 15.0 g

View full nutritional breakdown of Goulash myway calories by ingredient



Number of Servings: 14

Ingredients

    Del Monte Sweet Peas, 4 cup
    Del Monte Whole Kernel Corn (whole can), 1 serving
    Tomatoes, diced-Del Monte w/ basil,garlic,oregano 14.5oz can, 14.5 oz
    Tomatoes, diced-Del Monte w/ basil,garlic,oregano 14.5oz can, 14.5 oz (
    Medium Green Lima Beans (Allens) (1/2 Cup = 1 Serving), 7 serving
    Beef, ground chuck cooked and drained(yield from 1 lb = 600g), 600 gram
    Barilla PLUS Elbows (2 oz, 56 gm, 1/7 box), 1 serving
    Barilla PLUS Elbows (2 oz, 56 gm, 1/7 box), 1 serving
    Garlic, 6 cloves
    Onions, raw, 1 small

    add whatever spices that you like.

Directions

Brown ground chuck, garlic and onion drain, add veggies and 1 can of water, cook for 1 hr. Then add elbow macaroni cook till tender.

Makes 14 servings

Number of Servings: 14

Recipe submitted by SparkPeople user TESSA1964.