Goulash myway
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 236.0
- Total Fat: 5.8 g
- Cholesterol: 19.0 mg
- Sodium: 696.2 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 7.7 g
- Protein: 15.0 g
View full nutritional breakdown of Goulash myway calories by ingredient
Number of Servings: 14
Ingredients
-
Del Monte Sweet Peas, 4 cup
Del Monte Whole Kernel Corn (whole can), 1 serving
Tomatoes, diced-Del Monte w/ basil,garlic,oregano 14.5oz can, 14.5 oz
Tomatoes, diced-Del Monte w/ basil,garlic,oregano 14.5oz can, 14.5 oz (
Medium Green Lima Beans (Allens) (1/2 Cup = 1 Serving), 7 serving
Beef, ground chuck cooked and drained(yield from 1 lb = 600g), 600 gram
Barilla PLUS Elbows (2 oz, 56 gm, 1/7 box), 1 serving
Barilla PLUS Elbows (2 oz, 56 gm, 1/7 box), 1 serving
Garlic, 6 cloves
Onions, raw, 1 small
add whatever spices that you like.
Directions
Brown ground chuck, garlic and onion drain, add veggies and 1 can of water, cook for 1 hr. Then add elbow macaroni cook till tender.
Makes 14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user TESSA1964.
Makes 14 servings
Number of Servings: 14
Recipe submitted by SparkPeople user TESSA1964.