yummy potatos

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.4 g

View full nutritional breakdown of yummy potatos calories by ingredient


Introduction

Ingredients:

* *Potato, raw, 2 medium
* Onions, raw, 1 medium
* Garlic, 2 clove
* Tomato Paste,
* Sunflower Oil,
*Peppers, hot chili, red, fresh, .5 pepper Ingredients:

* *Potato, raw, 2 medium
* Onions, raw, 1 medium
* Garlic, 2 clove
* Tomato Paste,
* Sunflower Oil,
*Peppers, hot chili, red, fresh, .5 pepper
Number of Servings: 8

Ingredients

    Ingredients:

    * *Potato, raw, 2 medium
    * Onions, raw, 1 medium
    * Garlic, 2 clove
    * Tomato Paste,
    * Sunflower Oil, 2 tbsp
    *Peppers, hot chili, red, fresh, .5 pepper

Directions

slice onions,garlic, sotay them in oil add potatoes cut in cubes,fray them add little salt and black paper,mix it them add tomato paste,mix it well,and in the end add half cup water and cover the pan and allow potatoes to cook for about 15min on low heat.

Number of Servings: 8

Recipe submitted by SparkPeople user SAFI007.