whole wheat banana muffins w/ almonds
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 144.9
- Total Fat: 5.6 g
- Cholesterol: 172.1 mg
- Sodium: 226.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.1 g
- Protein: 7.1 g
View full nutritional breakdown of whole wheat banana muffins w/ almonds calories by ingredient
Number of Servings: 12
Ingredients
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# *Whole Wheat Flour, 1 cup
# Baking Powder, 3 tsp
# Baking Soda, .50 tsp
# Banana, fresh, 1 cup, mashed
# Granulated Sugar, .25 cup
# Egg, fresh, 1 cup (4.86 large eggs)
# Egg, fresh, 1 cup (4.86 large eggs)
# Vanilla Extract, .50 tsp
# *Great Value Apple Sauce Unsweetend, 4 tbsp
# *Diamond Sliced Almonds, 4 tbsp
Directions
Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.
In medium bowl combine whole wheat flour, baking powder, baking soda and salt together.
In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Cool before serving.
Makes 12 Servings
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user XENAKITTIE.
In medium bowl combine whole wheat flour, baking powder, baking soda and salt together.
In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Cool before serving.
Makes 12 Servings
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user XENAKITTIE.