Baked Porkchops and Rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 437.6
  • Total Fat: 12.2 g
  • Cholesterol: 99.2 mg
  • Sodium: 1,125.5 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 45.9 g

View full nutritional breakdown of Baked Porkchops and Rice calories by ingredient
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Number of Servings: 5


    5 boneless pork chops
    2 cans of cream of mushroom soup
    1 can of water
    1 box of instant brown rice
    dash of salt and pepper


mix rice, water and soup in casserole dish, sprinkle salt and pepper on each pork chop.
Place pork chops on top of rice mixture, cover with foil and bake for 35 minutes
Remove foil and bake for an additonal 5-10 minutes or until top is golden brown.

Number of Servings: 5

Recipe submitted by SparkPeople user LAURAD81.

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