Buffalo Chicken Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.8
  • Total Fat: 17.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 956.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 28.2 g

View full nutritional breakdown of Buffalo Chicken Wrap calories by ingredient

Number of Servings: 1


    3oz frozen, pre-cooked, grilled chicken breast
    1 Tbsp Texas Pete hot sauce (or favorite hot sauce)
    1 pat unsalted butter

    1 Low Carb, Whole Wheat Tortilla
    1/2 c shredded lettuce
    1/2 roma tomato, diced
    1/4 bell pepper, sliced into strips
    1 Tbsp Ranch Dressing


In a microwave safe dish heat chicken until hot. Add hot sauce and butter; microwave for 20 seconds, stir well.

Layer tortilla, lettuce, tomato, and bell pepper. Top with chicken and desired amount of sauce. Drizzle with ranch. Roll-up and eat.

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRS243.