Cheesy Tuna Cakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 11.4 g
  • Cholesterol: 86.5 mg
  • Sodium: 193.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.5 g

View full nutritional breakdown of Cheesy Tuna Cakes calories by ingredient



Number of Servings: 4

Ingredients

    Tuna (one can or pouch), Sesame Seeds, Sunflower Seeds (ground), Psyllium Husk Fiber, Butter (to fry), Egg, Shredded Cheese, salt and pepper to taste.

Directions

Mix all ingredients (minus butter) and let sit for 10 minutes. Form into 2-4 flattened patties and shallow fry in butter (or other oil) until browned on both sides. Makes 2-4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MSHISTORY.