Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 86.5 mg |
| Sodium | 193.9 mg |
| Potassium | 22.1 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 11.5 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.3 % |
| Calcium | 3.5 % |
| Copper | 2.4 % |
| Folate | 1.8 % |
| Iron | 1.9 % |
| Magnesium | 1.3 % |
| Manganese | 1.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.0 % |
| Selenium | 5.7 % |
| Thiamin | 1.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Tuna Cakes
View the full Cheesy Tuna Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Tuna Cakes
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
26 calories of raw sunflower kernals, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
8 calories of 365 flavoured psyllium husk powder, (0.25 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
Calories per serving of Cheesy Tuna Cakes
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
26 calories of raw sunflower kernals, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
8 calories of 365 flavoured psyllium husk powder, (0.25 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
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