Callaloo
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Callaloo calories by ingredient
Introduction
Side dish served with macaroni cheese pie, coo-coo and fried fish Side dish served with macaroni cheese pie, coo-coo and fried fishNumber of Servings: 1
Ingredients
-
8-10 dasheen bush leaves,
16-20 ochroes,
1 hot pepper,
1 cup cubed pumpkin ,
i cup coconut milk,
1 cube salt butter,
2 cups water
Directions
Wash dasheen leaves and place in large pot,
Wash and finely chop ochroes and place in pot with dasheen leaves,
Add washed hot pepper (whole), 1 cup pumpkin cubed, i cup coconut milk and 1 cube salt butter.
Add enough water to soften dasheen leaves.
Cook for 30-45 minutes.
Remove from stove top.
Remove pepper from inside pot
Pour the finished dish into a blender jar and blend on medium speed until a rich thick consistency.
Makes 4-1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ONESAUCYTRINI.
Wash and finely chop ochroes and place in pot with dasheen leaves,
Add washed hot pepper (whole), 1 cup pumpkin cubed, i cup coconut milk and 1 cube salt butter.
Add enough water to soften dasheen leaves.
Cook for 30-45 minutes.
Remove from stove top.
Remove pepper from inside pot
Pour the finished dish into a blender jar and blend on medium speed until a rich thick consistency.
Makes 4-1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user ONESAUCYTRINI.