Ratatouille

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 7.3 g
  • Cholesterol: 14.2 mg
  • Sodium: 998.9 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.0 g

View full nutritional breakdown of Ratatouille calories by ingredient


Introduction

Vegetarian Vegetarian
Number of Servings: 4

Ingredients

    1 eggplant
    1 med onion
    2 stalks celery
    2 carrots, cut
    3 cloves garlic
    1 tsp salt
    1/2 tsp pepper
    2 Italian tomatoes
    small can tomato sauce
    1/2 green bell pepper
    1/2 red pepper
    2 tsp olive oil
    3 Tbsp freshly shredded Parmesan cheese
    1/2 cup shredded mozzarella cheese
    2 Tbsp freshly cut basil
    1 tsp oregano

Directions

Cut up all vegetables and seasonings. Heat olive oil in skillet and add cut up vegetables and tomato sauce. Stir occasionally while mixture simmers for about 10-15 min until cooked. Place 1/4 of mixture on plate and sprinkle cheeses over. Serve with 1/2 piece Naan bread.

Number of Servings: 4

Recipe submitted by SparkPeople user TRIM140.