Feo's Chicken Burger (Old Bay & Panko Bread Crumbs) 3 ozs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 1.4 g
  • Cholesterol: 90.0 mg
  • Sodium: 294.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.1 g

View full nutritional breakdown of Feo's Chicken Burger (Old Bay & Panko Bread Crumbs) 3 ozs calories by ingredient



Number of Servings: 6

Ingredients

    1 lb or 16 oz of Perdue Ground Chicken Breast
    1/2 cup of America's Choice Panko Bread Crumbs
    Egg, fresh, 1 extra large
    1 tbsp of Old Bay (add more or less depending on taste)
    Half a large spanish onion

Directions

Dice the onions, and mix all the ingredients together in a bowl. Make 3 ounce patties. You can cook burgers on a George Foreman grill or pan-fry.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELARN11.

TAGS:  Poultry |

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