Chicken Chilli Atkins Style
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 244.6
- Total Fat: 10.4 g
- Cholesterol: 54.4 mg
- Sodium: 1,367.7 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.0 g
- Protein: 19.6 g
View full nutritional breakdown of Chicken Chilli Atkins Style calories by ingredient
Introduction
This is the recipe from an atkins chilli really yummy This is the recipe from an atkins chilli really yummyNumber of Servings: 17
Ingredients
-
1 yellow onion
3 bell pepper, red and yellow.
48 oz Chicken Broth
3 lb chicken pre cook then dice
1/2 cup kentucky bourbon whiskey
2 - 28 oz can Crushed Tomatoes
2 - (16 - 20oz) Diced tomatoes ( Seasoned or Unseasoned)
1 Pound Bacon thick. ( Save grease and saute onions and peppers then add too chilli)
1 oz Splenda Sweetner
4 tbsp Chilli Powder
1 Tbsp Cinnamon
Salt , White pepper and other spices are up to your taste buds.
Directions
Boil chicken till cooked.
Dice Chicken
Cook bacon, dice bacon ( Save Bacon grease).
After the bacon and chiken are fully cooked and ready Saute the veggies for about 5 minutes in the bacon grease.
Add all your ingredients to a large pot and cook for 45- 60 minutes. You can slow cook after 45 minutes on simmer for another 45 minutes.
Number of Servings: 17
Recipe submitted by SparkPeople user TED515.
Dice Chicken
Cook bacon, dice bacon ( Save Bacon grease).
After the bacon and chiken are fully cooked and ready Saute the veggies for about 5 minutes in the bacon grease.
Add all your ingredients to a large pot and cook for 45- 60 minutes. You can slow cook after 45 minutes on simmer for another 45 minutes.
Number of Servings: 17
Recipe submitted by SparkPeople user TED515.