Veggie Cream Cheese Spread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 8.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Veggie Cream Cheese Spread calories by ingredient


Introduction

Whipped cream cheese with tiny diced veggies for bagels or crackers. Whipped cream cheese with tiny diced veggies for bagels or crackers.
Number of Servings: 10

Ingredients

    1 eight ounce container of whipped cream cheese
    1/2 cup of diced celery
    1/2 cup of diced carrots
    1/4 cup of diced scallions
    1 TBSP of dehydrated minced garlic

Directions

In a large bowl, add diced veggies and garlic (i prefer to use dehydrated minced garlic because it grabs water from the veggies and keeps the cream cheese's consistency thick and spreadable). Fold in the whipped cream cheese and stir until the veggies are mixed in evenly. The veggie cream cheese spread should just barely fit back in the container (the veggies replaced the air that was whipped in to make it soft). Will last 3-5 days in the refrigerator.

Number of Servings: 10

Recipe submitted by SparkPeople user MCKIGGINS.