STRAWBERRY BANANA BLUEBERRY SMOOTHIE

STRAWBERRY BANANA BLUEBERRY SMOOTHIE
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.1
  • Total Fat: 4.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 173.1 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 11.6 g
  • Protein: 19.4 g

View full nutritional breakdown of STRAWBERRY BANANA BLUEBERRY SMOOTHIE calories by ingredient



Number of Servings: 1

Ingredients

    4 oz (1/2 cup) FROZEN Strawberries
    4 oz (1/2 cup) FROZEN Blueberries
    1 Small Banana
    8 oz (1 cup) Fat Free Milk or Soymilk
    2 Scoops Vi-Shape Shake Mix
    1 packet of Banana Energy Flavor Mix-In
    1 pack Vi-Trim (optional for appetite control)

    http://www.anasanaturals.myvi.net

Directions

Place all ingredients into a blender, and blend until smooth and creamy. Enjoy!

http://www.anasanaturals.myvi.net

Number of Servings: 1

Recipe submitted by SparkPeople user DIEDRARAE.