Easy Tomato Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 88.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 18.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.3 g
- Protein: 3.1 g
View full nutritional breakdown of Easy Tomato Soup calories by ingredient
Introduction
This soup is so deliously simple and tasty! Also for a twist you could add a bit of whole grain pasta! This soup is so deliously simple and tasty! Also for a twist you could add a bit of whole grain pasta!Number of Servings: 3
Ingredients
-
1 tablespoon of olive oil
1 large clove of garlic, finely chopped
1 medium onion, roughly chopped
1 small red chili, chopped
1 400g tin of chopped tomatoes
0.8 litres of water
whole wheat pasta (optinal)
Directions
Firstly, heat the olive oil in a pan and gently fry the onion and the garlic until lightly browned.
Secondly, add the can of tomatoes to the onions and garlic and then add all the water and bring to the boil.
When boiling, simmer gently for about 40 minutes, or until the soup has required your prefered consistancy.
Blend the soup, and if using add the pasta to about 10-15 minutes. To serve divide the mixture into 3 bowls equally. Serve with or without croutons
Number of Servings: 3
Recipe submitted by SparkPeople user XXKATHYXX3.
Secondly, add the can of tomatoes to the onions and garlic and then add all the water and bring to the boil.
When boiling, simmer gently for about 40 minutes, or until the soup has required your prefered consistancy.
Blend the soup, and if using add the pasta to about 10-15 minutes. To serve divide the mixture into 3 bowls equally. Serve with or without croutons
Number of Servings: 3
Recipe submitted by SparkPeople user XXKATHYXX3.