Bacon and Green Onion Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 144.3
- Total Fat: 11.1 g
- Cholesterol: 227.5 mg
- Sodium: 398.4 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.3 g
- Protein: 8.3 g
View full nutritional breakdown of Bacon and Green Onion Scrambled Eggs calories by ingredient
Introduction
A quick and easy way to spice up those boring old scrambled eggs! A quick and easy way to spice up those boring old scrambled eggs!Number of Servings: 1
Ingredients
-
1 egg
1 Tbsp water
1 slice turkey bacon, crumbled
1/2 stalk green onion, sliced thinly
1 tsp goat butter (or less!)
salt and/or pepper to taste
(the nutritional info is calculated from the above ingredients. substitute egg whites for the egg or non-stick spray for the butter for less calories and less fat!)
Directions
Fry bacon. Set aside to cool. Beat egg and water in a small bowl. Wash and cut green onion. Crumble bacon. Add bacon and green onion to egg mixture. (Use more or less bacon and onion to suit own taste. I usually use half a piece of bacon and eat the other half on the side!) Melt butter in a skillet over medium heat. Add egg mixture to the skillet, allowing it to set a bit. Gently scrape egg toward the center of the pan, stirring and scraping and turning curds as needed until desired doneness is achived. Salt and pepper to taste!
Number of Servings: 1
Recipe submitted by SparkPeople user CLITTLEJ.
Number of Servings: 1
Recipe submitted by SparkPeople user CLITTLEJ.