Porter Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 340.9
- Total Fat: 8.9 g
- Cholesterol: 64.0 mg
- Sodium: 777.0 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 10.9 g
- Protein: 25.7 g
View full nutritional breakdown of Porter Chili calories by ingredient
Number of Servings: 10
Ingredients
-
1 T. olive oil
2 onions, chopped
2 bell peppers, cut into 1/2" pieces
4 cloves garlic, chopped
2 lbs. lean ground turkey
1 6 oz. can tomato paste
1/4 c. chili powder
2 t. ground cumin
3 12 oz. bottles dark (or Porter) beer
2 19 oz. cans kidney beans, rinsed/drained
1 28 oz. can diced tomatoes
kosher salt
black pepper
Directions
1. Heat oil in large pot over medium-high heat. Add onions, bell peppers, and garlic and cook, stirring occasionally, until soft (6-8 minutes).
2. Add the turkey and cook, breaking it up with a spoon or spatula, until no longer pink (5-7 minutes). Add the tomato paste, chili powder, and cumin and cook, stirring, for 2 minutes.
3. Add beer, beans, tomatoes and their juices, 3/4 teaspoons salt, 1/2 teaspoon pepper. Simmer over medium heat, stirring occasionally, until thickened for approximately 20-25 minutes. Serve with any desired toppings (not included in nutritional calculation).
Makes 8-10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CHARITYJOY15.
2. Add the turkey and cook, breaking it up with a spoon or spatula, until no longer pink (5-7 minutes). Add the tomato paste, chili powder, and cumin and cook, stirring, for 2 minutes.
3. Add beer, beans, tomatoes and their juices, 3/4 teaspoons salt, 1/2 teaspoon pepper. Simmer over medium heat, stirring occasionally, until thickened for approximately 20-25 minutes. Serve with any desired toppings (not included in nutritional calculation).
Makes 8-10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CHARITYJOY15.