Lunch Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 513.3
- Total Fat: 16.7 g
- Cholesterol: 66.3 mg
- Sodium: 980.0 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 6.5 g
- Protein: 30.8 g
View full nutritional breakdown of Lunch Salad calories by ingredient
Number of Servings: 1
Ingredients
-
Blue Cheese, 1 oz (remove)
Spinach, fresh, 2 cup (remove)
Baby Carrots, raw, 1 large (remove)
Almonds, 0.13 cup, sliced (remove)
Egg white, 1 serving (remove)
Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 1 serving (remove)
Cherry Tomatoes, Fresh, 1 Tomato, 2 serving (remove)
Purdue Short Cuts Chicken Breast, 0.50 cup (remove)
*1/2 Small Avocado, .5 serving (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MELISSATIRA.