Tuna on Wheat English Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 309.6
- Total Fat: 8.5 g
- Cholesterol: 53.4 mg
- Sodium: 1,345.8 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.8 g
- Protein: 26.3 g
View full nutritional breakdown of Tuna on Wheat English Muffin calories by ingredient
Number of Servings: 1
Ingredients
-
1 can (3 oz.) white tuna in water, drained, flaked
2 tbsp. MIRACLE WHIP Light Dressing
1 tsp. Honey Mustard
Whole wheat English muffin, split, toasted
1 KRAFT Deli Fresh 2% Milk Reduced Fat Sharp Cheddar Cheese Slice
1 lettuce leaf
1 slice Tomato
Directions
MIX first 3 ingredients until well blended.
FILL muffin halves with cheese, tuna mixture, lettuce and tomato.
Number of Servings: 1
Recipe submitted by SparkPeople user LALOSGIRL.
FILL muffin halves with cheese, tuna mixture, lettuce and tomato.
Number of Servings: 1
Recipe submitted by SparkPeople user LALOSGIRL.