Banana Chocolate Chip Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.8
- Total Fat: 5.5 g
- Cholesterol: 54.4 mg
- Sodium: 48.5 mg
- Total Carbs: 58.1 g
- Dietary Fiber: 6.9 g
- Protein: 11.1 g
View full nutritional breakdown of Banana Chocolate Chip Pancakes calories by ingredient
Number of Servings: 4
Ingredients
-
1.5 c. flour (I use whole wheat)
1 Tbsp. sugar
2 t. Baking powder
1/4 t. salt
1/8 t. ground ginger
2 ripe bananas, mashed
1 c. fat-free milk
1 large egg, lightly beaten
1 t. vanilla extract
1/4 c. mini chocolate chips
Directions
Combine flour, sugar, baking powder, salt and ginger in a bowl. In a seperate bowl, combine the bananas, milk, egg and vanilla. Stir flour mixture into the banana mixture until smooth. Gently fold in the mini chocolate chips. Let the batter stand at room temperature for 10 - 15 minutes.
Preheat a nonstick griddle or skillet over medium heat. Using a scant 1/4 c. for each pancake, pour the batter onto the pan. Cook just until the tops are covered with bubbles and the edges are browned, 2 -3 minutes. Flip and cook until browned, about 2 minutes longer. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user KWHITSELL.
Preheat a nonstick griddle or skillet over medium heat. Using a scant 1/4 c. for each pancake, pour the batter onto the pan. Cook just until the tops are covered with bubbles and the edges are browned, 2 -3 minutes. Flip and cook until browned, about 2 minutes longer. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user KWHITSELL.