Quick Chicken Cacciatore

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.8
  • Total Fat: 16.0 g
  • Cholesterol: 90.0 mg
  • Sodium: 722.8 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 37.0 g

View full nutritional breakdown of Quick Chicken Cacciatore calories by ingredient


Introduction

This a wonderful dish for fall days. From the Penzey Spice store. This a wonderful dish for fall days. From the Penzey Spice store.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    2 medium zucchini, sliced
    1 small onion cut into large pieces
    2 cup fresh mushrooms, cleaned and sliced
    4 T olive oil
    1 tsp salt
    1/2 tsp. black pepper
    1/2 tsp garlic powder
    1 tsp. turkish oregano
    2 tsp basil
    1/4 tsp fennel seed, crushed
    1 T water
    1 14 oz can diced tomatoes
    2 cups tomato sauce

Directions

Preheat the oven to 375 degrees. In a small bowl, mix together the salt, spices, and water and set aside. Wash and pat dry the chicken. Heat a large skillet over medium-high heat. Add 1 T olive oil. When hot add the chicken cook 2-3 minutes per side until nicely browned. Remove to a plate and add 1-2 T olive oil and brown the zucchini and onion and then 1 T olive oil and brown the mushrooms. Add the tomatoes and the tomato sauce to the spices. Pour 1/2 the tomato mixture into the bottom of a 9X13 pan. Place the vegetable on the sauce and the chicken on top of the vegetable. Pour the remaining tomato mixture over the chicken. Cover and bake for 30-40 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user QUILTERJUDY4.