Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 5.5 g
  • Cholesterol: 16.3 mg
  • Sodium: 710.0 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Oatmeal Pancakes calories by ingredient


Introduction

Healthy pancake indulgence Healthy pancake indulgence
Number of Servings: 1

Ingredients

    Egg substitute, liquid .5 cup
    Quick Oatmeal 0.5 cup
    Cottage Cheese 2% 0.5 cup
    Splenda to taste
    Optional add ins - blueberries, bananas, chocolate chips

Directions

Combine ingredients in blender or food processor.
Heat skillet with non-stick spray.
Pancake away!

Number of Servings: 1

Recipe submitted by SparkPeople user MSBLAIRLOREN.