Low Fat Banana Loaf
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 163.8
- Total Fat: 1.9 g
- Cholesterol: 4.2 mg
- Sodium: 175.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 1.9 g
- Protein: 4.1 g
View full nutritional breakdown of Low Fat Banana Loaf calories by ingredient
Introduction
from the "LooneySpoons" low fat cookbook by Janet & Greta Podleski from the "LooneySpoons" low fat cookbook by Janet & Greta PodleskiNumber of Servings: 16
Ingredients
-
2 cups all purpose flour
3/4 cup whole wheat flour
1 cup unpacked brown sugar
1-1/2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
3 egg whites
2 tbsp melted butter
3/4 cup no-fat plain yogurt
1 tsp vanilla
2 cups mashed ripe banana
Directions
Preheat oven to 325 degrees.
Combine flours and dry ingredients in a large bowl (first 7 ingredients in list).
In a medium bowl, beat egg whites, butter, yogurt, and vanilla. Add bananas and whisk until smooth.
Add wet ingredients to dry ingredients, stirring only until moistened.
Spray a 9x5 inch loaf pan with non-stick spray. Pour batter into pan.
Bake at 325 for 1 hour & 20 minutes (or 80 min). Remove and cool before serving.
Makes 16 servings (slices).
Number of Servings: 16
Recipe submitted by SparkPeople user RHONDAL2.
Combine flours and dry ingredients in a large bowl (first 7 ingredients in list).
In a medium bowl, beat egg whites, butter, yogurt, and vanilla. Add bananas and whisk until smooth.
Add wet ingredients to dry ingredients, stirring only until moistened.
Spray a 9x5 inch loaf pan with non-stick spray. Pour batter into pan.
Bake at 325 for 1 hour & 20 minutes (or 80 min). Remove and cool before serving.
Makes 16 servings (slices).
Number of Servings: 16
Recipe submitted by SparkPeople user RHONDAL2.