Turkey Veggie Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 3.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 170.4 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 24.7 g

View full nutritional breakdown of Turkey Veggie Chili calories by ingredient



Number of Servings: 12

Ingredients

    *Jennie-O Extra Lean Ground Turkey, 32 oz
    Mushrooms, fresh, 4 cup pieces
    Del Monte Diced Tomatoes, No Salt Added, 2 cup
    Zucchini, 2 cup, sliced
    *Summer Squash, 2 cup, sliced
    Peppers, sweet, red, raw, sliced, 1.5 cup
    Onions, raw, 1 cup, chopped
    Jalapeno Peppers, 2 pepper
    Tomato Paste, 0.5 cup
    Olive Oil, 2 tbsp
    Beans, white, 3 cup
    Spinach, fresh, 4 cup

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user JKELLERHOUSE.