"Healthy" Creme Brulee

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 4.6 g
  • Cholesterol: 103.3 mg
  • Sodium: 77.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.8 g

View full nutritional breakdown of "Healthy" Creme Brulee calories by ingredient


Really is just baked custard but sounds snazzy when you say healthy creme brulee :) Really is just baked custard but sounds snazzy when you say healthy creme brulee :)
Number of Servings: 2


    1 egg
    1 cup milk
    3 T castor sugar
    1 t vanilla extract


Preheat oven to 180C or 350F.

Lightly beat the egg in a bowl. Add and combine milk, sugar and vanilla.

Place 2 ramekins or small cups into a medium sized casserole dish. Pour the mixture evenly into the two small dishes and then carefully pour an inch of hot water into the casserole dish.

BE CAREFUL not to splash any water into the ramekins or cups!!

Bake for 35 mins or until a knife comes out clean...

YUM and not too bad for a decadent dessert - definitely makes me Queen in my house for 5 mins!!

Number of Servings: 2

Recipe submitted by SparkPeople user ANAJAK.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    what is castor sugar? can I use regular sugar? - 10/3/10

    Reply from ANAJAK (10/13/10)
    Sorry I took so long to reply!
    In NZ we call it castor sugar - regular sugar is much coarser so it might detract from the smoothness of the custard but the comments above probably help!
    Also try my low-fat warm chocolate pudding is similar but so pretty and glossy and chocolatey :)

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    I sprinkle some Splenda brown sugar on top right after they come out of the oven so it melts and is kind of like the brown sugar topping. - 7/25/11

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    I used 1% milk, and used regular sugar, with no problems with it. Although, it did take longer to set. And the 3 star rating is because it said to lightly beat the egg... but I beat it pretty well anyway, well... some egg settled at the top and made a scrambled egg type spots. - 11/19/10

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    I used baker's sugar, which is a very fine grain sugar, and it turned out great! I loved it!! So easy to make. - 10/13/10

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    Castor sugar is a superfine sugar that dissolves faster than regular granular sugar. Slightly more coarse than powdered sugar. More info online - search "Castor Sugar". - 10/10/10