Granola

Granola
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Granola calories by ingredient


Introduction

Slightly sweet and so good. Slightly sweet and so good.
Number of Servings: 14

Ingredients

    1/3 C Honey
    1/3 C Canola Oil
    1 tsp Vanilla
    2/3 C Light Brown Sugar
    3 C Oats
    1 C Sliced Almonds
    1/3 C Sunflower Seeds
    1/3 C Pumpkin Seeds
    1/3 C Sesame Seeds

Directions

Preheat over to 300. Prepare a medium rimmed cookie sheet with a mist of oil. Combine brown sugar, honey, canola oil, and vanilla in a small saucepan. Heat on medium until just warmed through. Combine all remaining ingredients and heated sauce. Gently spread onto cookie sheet and bake for 45 minutes. Let cool thoroughly. Break apart granola into chunky crumbles.
Yields 14 servings

Number of Servings: 14

Recipe submitted by SparkPeople user 8WEEKCHALLENGE.