Deonna's Chunky Avocado Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Deonna's Chunky Avocado Dip calories by ingredient


Introduction

yumm yumm
Number of Servings: 4

Ingredients

    2 large avocados-ripe
    1/2 large tomatoe
    1/4 cup chopped onion
    1 teaspoon lime juice
    1 jalapeno

Directions

wash and peel and cut avacodo in half, cut in slices and then cut up avocado and place in medium bowl
chop onion and place in bowl
wash and dice tomato and place in bowl
wash and dice jalapeno and place in bowl (I take out the seeds, but you can leave them in there)
pour a teaspon of lime juice over, fresh or squeezed
mix with spoon, do not blend unless you want guagamole, it would be just as good.
Enjoy!!!

serve with chips, crackers or pita bread

Number of Servings: 4

Recipe submitted by SparkPeople user DEONNANICOLE378.