Zucchini Lasagna Tower
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 103.3
- Total Fat: 2.7 g
- Cholesterol: 6.7 mg
- Sodium: 254.1 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.3 g
- Protein: 8.5 g
View full nutritional breakdown of Zucchini Lasagna Tower calories by ingredient
Number of Servings: 6
Ingredients
-
Garlic powder, 1 tbsp (remove)
Onion powder, 1 tbsp (remove)
Oregano, ground, 1 tbsp (remove)
Basil, 5 leaves (remove)
Zucchini, 340 (remove)
Red Ripe Tomatoes, 3 plum tomato (remove)
Egg white, 1 serving (remove)
1 Minute Quick Oats (100% Rolled Oats), 0.25 cup (remove)
Hood Fat Free Cottage Cheese, 0.50 cup (remove)
*Dynasty Japanese Style Bread Crumbs, Panko, 0.25 cup (remove)
Colonna Parmesan and Romano Grated Cheese, 2 tbsp (remove)
Barilla Roasted Garlic Marinara, 0.33 cup (remove)
Butter-flavor cooking spray, 0.66 gram(s) (remove)
Cheese, Sargento Reduced Fat 4 Cheese Italian, 0.50 cup (remove)
Directions
Slice zucchini into 1//2" thick slices. Dip in egg white and coat w/ panko, oat, parmesan,seasoning mixture. Place on baking sheet and spray w/butter cooking spray. Into a 350 oven until browned.
Mix cottage cheese parmesan and shredded cheese with 2 leaves chopped basil and oregano.
Slice tomato into 1/2" thick slices.
Take zucchini out and cool. Layer cheese mixtre on top of zucchini, then top with tomato slice and shredded cheese. Bake at 350 till chesse melts.
Spread tbsp spaghetti sauce on plate. Put one tower on top and a fresh sprig of basil as garnish.
Mix cottage cheese parmesan and shredded cheese with 2 leaves chopped basil and oregano.
Slice tomato into 1/2" thick slices.
Take zucchini out and cool. Layer cheese mixtre on top of zucchini, then top with tomato slice and shredded cheese. Bake at 350 till chesse melts.
Spread tbsp spaghetti sauce on plate. Put one tower on top and a fresh sprig of basil as garnish.