120-Calorie Pumpkin Chocolate Chip Muffins

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Nutritional Info
  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 2.6 g
  • Cholesterol: 15.7 mg
  • Sodium: 138.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of 120-Calorie Pumpkin Chocolate Chip Muffins calories by ingredient
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Introduction

This recipe is a revised version of BLUERAY's Pumpkin Chocolate Chip Muffins (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=292497). I substituted apple sauce for vegetable oil, egg whites for 2 of the eggs, and whole-wheat flour for half of the flour, and I used less brown sugar and chocolate chips. I submitted this recipe so that I could accurately track the nutrition information for my version, which has about 60 less calories.
This recipe is a revised version of BLUERAY's Pumpkin Chocolate Chip Muffins (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=292497). I substituted apple sauce for vegetable oil, egg whites for 2 of the eggs, and whole-wheat flour for half of the flour, and I used less brown sugar and chocolate chips. I submitted this recipe so that I could accurately track the nutrition information for my version, which has about 60 less calories.

Number of Servings: 27

Ingredients

    1 cup brown sugar
    1/3 cup apple sauce
    2 eggs
    2 egg whites
    15 oz canned pumpkin
    1/2 cup water
    1 1/2 cup flour
    1 1/2 cup whole-wheat flour
    1 1/2 tsp baking powder
    1 tsp baking soda
    1 tsp ground cloves
    1 tsp ground cinnamon
    1/2 tsp salt
    1 tsp ground nutmeg
    3/4 cup chocolate chips

Directions

Preheat oven to 400 degrees F. While oven is preheating, line muffin pan with muffin liners or spray with non-stick spray.
Mix brown sugar, apple sauce, eggs, egg whites, canned pumpkin, and water in large bowl.
Mix flour, whole-wheat flour, baking powder, baking soda, ground cloves, ground cinnamon, salt, and ground nutmeg in separate bowl.
Combine dry ingredients with wet ingredients. Then add chocolate chips.
Fill muffin liners 2/3 of the way with mix and bake for 15-20 minutes.
Enjoy! (makes 27 muffins)

Number of Servings: 27

Recipe submitted by SparkPeople user HEALTHEVERAFTER.

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  • Pumpkin and chocolate? Sooooooo much better than it sounds! Thanks for the great treat! - 9/25/10

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