Moni's Salsa

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 23.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Moni's Salsa calories by ingredient
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1 serving is 1/4 cup 1 serving is 1/4 cup
Number of Servings: 8


    1 cup onion
    2 tomatoes
    3 jalapeno's or more depending on how spicy you want it
    1/2 cilantro bunch (diced up)
    2 limes or 3 depending on how much of a tang flavor you want
    salt to taste


dice up ingredients, then mix together.

Number of Servings: 8

Recipe submitted by SparkPeople user MZMONILOVE.

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