Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.5 mg |
| Potassium | 152.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.7 g |
| Protein | 0.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 2.5 % |
| Folate | 3.5 % |
| Iron | 1.4 % |
| Magnesium | 2.2 % |
| Manganese | 3.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moni's Salsa
View the full Moni's Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moni's Salsa
8 calories of Lime Juice, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Jalapeno Peppers, (0.38 pepper)
0 calories of bunch of cilantro, (0.06 serving)
Calories per serving of Moni's Salsa
8 calories of Lime Juice, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Jalapeno Peppers, (0.38 pepper)
0 calories of bunch of cilantro, (0.06 serving)
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